1 9

Cool Down & Take Charge – Anger Management Workbook (Ages 9–16)

Cool Down & Take Charge – Anger Management Workbook (Ages 9–16)

✅ Turns Anger Into Understanding
Helps kids recognize triggers and body signals before emotions boil over.

✅ Builds Healthy Expression Skills
Guides safe ways to release frustration without hurting themselves or others.

✅ Strengthens Self-Control & Confidence
Gives practical tools to calm down, solve problems, and restore balance.

  • Ages: 9-16
  • Pages: 42
$24.00
$24.00
Sale Sold out
Taxes included. Start printing in minutes – no shipping required!

View licence details
  • Safe Checkout
  • Instant Access
  • Printable PDF
View full details

Who This Workbook is Perfect For

  • For Parents

    Turn family conflicts into teachable moments and help your child manage anger in safe, constructive ways.

  • For Educators

    Bring ready-to-use anger management activities into the classroom to support focus, cooperation, and positive peer relationships.

  • For Teens

    Find practical tools to recognize what’s happening inside, cool down faster, and take charge of your emotions.

1 3

ANGER CAN DISRUPT HOME, SCHOOL, AND FRIENDSHIPS

When Big Feelings Take Over

Outbursts, slammed doors, or silent withdrawal—anger can show up in many ways. At home it sparks conflict, in classrooms it interrupts learning, and among peers it strains friendships. Without guidance, kids feel misunderstood and adults feel powerless.

HEALTHY WAYS TO EXPRESS AND REGAIN CONTROL

From Explosions to Understanding

When children and teens learn to notice their anger signals, name their emotions, and practice calming techniques, everything changes. Parents gain peace at home, teachers see cooperation return, and young people feel proud of managing tough moments instead of being controlled by them.

A PRACTICAL WORKBOOK THAT KIDS ACTUALLY USE

Cool Down & Take Charge

Filled with creative activities, reflection prompts, and calming strategies, this workbook turns anger into a chance for growth. Teens discover how to release frustration safely, parents get structured support, and educators gain ready-to-use tools. It’s not just about cooling down—it’s about taking charge of emotions with confidence.

Licensing & Pricing

Choose the Right License for Your Learning Environment

License type Copies allowed Total price
Personal Use
Perfect for families, individual tutors, or small therapy practices		 1–5 $24
Small Group
Great for homeschool groups, larger therapy practices, or small daycares		 6–15 $34
Classroom
Ideal for single classrooms, counseling groups, or medium therapy centers		 16–30 $49
Multi-Classroom
Perfect for grade levels, large therapy centers, or small schools		 31–60 $69
School-Wide
Best for whole schools, institutions, or large organizations		 61–100 $89

What’s included

  • Instant digital download (PDF). No physical item will be shipped.
  • Perpetual license tied to the selected copy limit - yours to use forever.
  • Use at home, in therapy, or in a classroom within the licensed limit.
  • Unlimited reprinting for the same children/students covered by your license.
  • Formats: US Letter (default) and A4 available as product variants.

Not permitted

  • Sharing or uploading the file to public or shared drives.
  • Distribution beyond the purchased copy limit (e.g., printing for additional children beyond your license).
  • Resale, sublicensing, or creating derivative works for resale.

Need a larger or organization-wide license? Contact us: welcome@emotionland.com

Your purchase supports the creation of high-quality educational resources that help children develop emotional intelligence.

FAQ – Licensing

What does "1-5 copies" mean exactly?

This means you can print the workbook for up to 5 different children/students/clients. You can reprint for the same children if worksheets are lost or damaged, but cannot print for additional children beyond your license limit.

Can I reprint if my child loses or damages the workbook?

Yes! You can reprint the workbook anytime for the same children covered by your license. The copy limit refers to the number of different users, not total prints.

What's the difference between Personal Use and Small Group licenses?

Personal Use (1-5 copies) is for families, individual tutors, or small therapy practices. Small Group (6-15 copies) is for larger therapy practices, homeschool groups, or small classrooms.

Can I upgrade my license if I need more copies?

Yes! Contact us and we'll send you an upgrade invoice for the price difference between your current license and the higher tier you need.

Does my license expire?

No. Once purchased, your license is valid forever. You can use and reprint within your copy limits indefinitely.

Can I share my files with others?

No. Your purchase is for personal or single-organization use only. You may not resell, share, or distribute the files in any form.

Can I use these workbooks in my therapy practice/classroom?

Yes! Choose the appropriate license tier based on how many clients/students you'll use it with. Professional and educational use is encouraged within your license limits.

FAQ – Products & Orders

How will I receive my files?

Once your payment is confirmed, you’ll get an email with a secure download link. Delivery is instant – usually within seconds of purchase.

Can I print the PDF?

Yes. All our files are printable. You can use any standard home printer or take them to a professional print shop. Files are provided in high-resolution formats (Letter and A4).

Do I need special software to open the files?

You only need a free PDF reader such as Adobe Acrobat Reader. Most computers, tablets, and smartphones already have one installed.

Can I use the files on multiple devices?

Yes. Once downloaded, you can open and use the files on any device you own – computer, tablet, or phone.

Do you offer refunds?

Because these are digital products, we generally do not offer refunds. However, if you have trouble with your file or receive the wrong item, contact us within 7 days and we'll fix the problem or issue a refund.

What if I accidentally delete my files?

Contact us with your order number and we'll resend your download links. We recommend backing up your files to cloud storage.

What file formats do you provide?

All workbooks are provided as high-resolution PDF files optimized for printing, available in both US Letter and A4 formats.

Do you accept purchase orders from schools?

Yes! We accept purchase orders from educational institutions. Email us your PO and we'll send a formal invoice.

Can I get a tax receipt/invoice for business use?

Yes. All customers receive a detailed receipt via email that can be used for tax or business expense purposes.

What payment methods do you accept?

We accept all major credit cards, PayPal, and purchase orders from institutions.

Still have questions?

Contact us at welcome@emotionland.com - we're here to help!